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Retail therapy for your body,
mind and soul.

  Working up a sweat in the weight room: Hot. Hobbling around for two days afterward: Not hot. Sore muscles can turn your sexy sashay into a zombie shuffle, not something you want to explain each time you limp past a coworker's cubicle. Before you reach for vitamin I (ibuprofen) or Bengay, consider these natural remedies for overworked muscles: Get Physical : Take a stroll. Go for a short swim. Do some gentle stretches. This is called Active Recovery , and can help...