Life Coaching
Life’s hard. Here you’ll get first-class advice from pros who know how to help a sister live life to its fullest in hip dynamic ways.
10.15.07
Clear the Path for Intention
"Learning that we can trust the creative energy of life itself enables us to relax more and more, because we know we don't have to make things hap... Continue
10.08.07
Action Steps for Big and Little Change
Most of us want to change all the time. We want to get in better shape, be less stressed, or have a wardrobe to die for. We get excited about chang... Continue
09.24.07
Get Connected, Share The Vibration
You’ve heard it in yoga class, seen it on t-shirts, jewelry, and bumper stickers. Om is everywhere—literally and figuratively. Although there are m... Continue
09.17.07
Step Into The Middle
As human beings, our lives naturally include ups and downs, hardship and suffering, joy and excitement. The key is to find equanimity—the calm with... Continue
09.10.07
Saying "No" is Good for You and Others
When was the last time you said “yes” to a group gathering when all you really wanted to do was stay home and settle in for a night in your sweats?... Continue
08.23.07
Real Self-Esteem: It’s Not What You Do, It’s Who You Are
Have you ever watched an episode of “Friends” and thought, “Why don’t I have three cool guy friends, fantastic hair, and a wild city life…all on th... Continue
08.16.07
"The world is like a mirror, you see. Smile and your friend smiles back." — Zen saying.
Some things just press your buttons and make you boil. All too often, it’s easy for us to hide behind lock and key to avoid this unwanted guest cal... Continue
