06.02.08
Why Texting Him Is Good For Your Health
Admit it: You’ve flirted with your co-worker over IM (Instant Messenger). Or maybe sent steamy texts on your cell that you’d never dare say in real life (“I want u 2 do that 2 me l8r”). Don’t be ashamed! Flirting is good for your health. Studies show that people who flirt more often have highe... Continue
05.26.08
How To Become Miss Popular…With Yourself
Her name was Heather. In high school, she had killer bangs, everyone wanted to sit with her at lunch, and just wanted to be her in general. Guess what? Even in adulthood, it’s healthy to want to be popular, but you must start with yourself. Sound simple? Self acceptance is one of the most diffi... Continue
05.12.08
Enjoy The Silence: Meditation 101
Any chance your inner thoughts resemble a hamster sprinting on a stationary wheel? Can you say, “going nowhere fast?” Looks like you need to take a little meditation vacation . It's simpler than you think, anyone can do it, anywhere. All you need is 10 minutes and zero preconceived notions. Use ... Continue
05.05.08
Someone Saved My Life Tonight
Sometimes we all need a little rescuing from bad days, challenging relationships, or life’s inevitable ups and downs. Being a friend’s savior can give you a sense of connectivity and meaning, but before you take on the role of courageous savior, try pondering your intentions with these questions ... Continue
04.28.08
Lens "Crafter"
Do you have a case of the Monday’s? After a rockin’ weekend, it’s easy to feel so overwhelmed with your “To Do” list, that you leave work thinking, “Did I even do anything today??” But here’s a secret: In 20 minutes, you can choose how you’re going to handle your day, and as a result, never deal ... Continue
04.14.08
What? Me Worry?
Let us guess - you’re worried about hellish taxes, mauve bridesmaids dresses, pesticides in milk, work deadlines, and a zillion other things. Girl, you’re not alone. Fact: Women worry more than men (duh). Why? According to a recent study in Child Development Journal , women are more likely to be... Continue
04.07.08
Are You Seeking Perfection Or Are You Settling?
You either are one, or you know one: A friend who wants to be married but can't seem to find “the one”; or who talks about her dream career but can't break through that glass ceiling. Are you the friend who says, "You go girl, never settle!" Or, "Get real, woman, perfection is impossible!” Which... Continue
03.24.08
Get Lucky
You’re never the lucky one who gets her number called to win door prizes. No, you’re that girl who gets hit in the head with a foul ball at a baseball game instead. (Damn JumboTron captured the whole thing, too.) Add to that a painful history of public period humiliations and high-heeled urban mi... Continue
03.10.08
You’re Not Dreaming: It’s An Hour Later Than It Should Be
"If you can dream it, you can do it." - Walt Disney Hey sleepyhead, did you remember Daylight Saving Time this weekend? If not, sorry to say, it’s actually an hour later than you think. Yup missy, you should prrrobably be at work right now. Doh! The upside of Springing forward? More dayli... Continue
03.03.08
Chanting: Better Than Karaoke
We totally caught you belting out in your car last week. It was rush hour. We pulled up next to you, you were tapping the steering wheel, locks swaying, singing out loud, ecstatic. We’d bet our Sex and The City DVD collection that you were chanting, weren’t you?? You’re not alone, Chantress. Afte... Continue
